Alicia Blake-Hall,RD,LD,CDE,NREMT-B 

 

brings both her passion and expertise to the table, helping you believe and acheive!!

 

I have an extensive clinical background as a registered and licensed dietitian and a specialty as a certified diabetes educator. In addition, I am also an an emergency medical technician and cpr instructor. I graduated from University or Maryland, College Park and completed my internship at Greater Southeast Community Hospital in Washington, DC. I have worked as a consultant with menu developement in adult day cares, participated in worksite wellness speaking programs, acted as a clinical dietitian in hospitals and nursing homes and am a certified insulin pump trainer for Medtronic.

       "Knowledge + action=success"  

 

Eat Healthy to B-Healthy,inc is a home visiting service bringing the education to you. The mission is to provide education and resources to assist you in understanding why leading a healthier lifestyle is beneficial to your medical condition. Whether it is diabetes, cardiac disease, or weight loss needs, the goal is to have a healthier YOU!

 

You will have an expert in diabetes and obesity wellness complete a pantry walk-thru in your kitchen, utilizing your groceries as teaching tools. Together, we can help identify ways to better portion control your meals and increase your knowledge with label reading.

 

Carbohydrate counting is essential to blood sugar control. Together we will develop an individualized carbohydrate counting meal plan, identify ways to decrease the fat and salt in the foods you consume to promote cardiac wellness and learn behavioral techniques to limit emotional eating.

 

Studies show that if a person loses 10% of their body weight and maintains the loss, they can often save the beta cell function of the pancreas (beta cells manufacture insulin) and reduce your need for diabetes medication. If you do not manage your diabetes early, complications may occur, and the need for medication including injectable insulin may be required to manage your diabetes. So don't wait! 1 out of 5 people have diabetes. Take the right steps to get healthier.

 

Seeking CPR for your office employees or yourself?

Allow us to bring the services to you as well. We have an extensive CPR/AED/First Aide program that will help meet your needs and your budget. We bring the mannekins, the training tools, lap top and projetor. We just need you to supply the room and the participants.

See the following page for more details.